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Raw Coping Power: From Stress to Thriving - (in life and business)
Joel B. Bennett
Verlag Organizational Wellness & Learning Systems, 2014
ISBN 9780991510214 , 242 Seiten
Format ePUB
Kopierschutz DRM
Geräte
Raw Coping Power: From Stress to Thriving explores new ways to address the growing problem of stress in society and the workplace. Each individual, social group, or workplace has an innate capacity to transform stress into an opportunity for greater health and productivity. Stress is both a friend and teacher. We can tap into this truth through stories, reminders, a certain vision, and practice of simple tools, which the author supplies in a systematic manner, along with additional resources, research notes, and a definition section. This practical guidebook is a great resource for individuals, trainers, life /wellness coaches, and therapists.
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