A Group Member's Guide to Brief Strategic Problem-Solving Group Therapy - Making Group Therapy Work for You

Problem-Solving Group Therapy will help you understand your problem more clearly and learn the steps of problem solving in a safe, supportive, respectful environment. You'll learn how to identify and change mistaken thinking, unmanageable feelings, urges to do things that make life more painful, self-defeating behaviors, and ways of relating that make your problems worse.