The Path to Nibbana - How Mindfulness of Loving-Kindness Progresses Through the Tranquil Aware Jh

What is Nibbana? Is Awakening possible? This new book says definitely yes! But only if you follow the method laid out by the Buddha in his earliest sutta teachings. Nibbana can and does occur. In this book, you will be shown the step by step progression through the eight aware jhanas (levels of understanding) to the final cessation and the appearing of the unconditioned and the joy that arises afterward. It can happen quickly, in weeks, not years. This is the - now updated - complete meditation handbook with all the instructions to achieve the goal and all the signposts along the way. You will learn a different definition for Mindfulness that totally changes how you practice; and about a step in the text that has been left out of contemporary practices that is the key to the deepest levels of tranquility. David Johnson wrote this book based on his insights as a senior student under Bhante Vimalaramsi, a 30-year monk living in the forests of Missouri. He came from a career in Silicon Valley to learn and study TWIM for the past seven years at the Dhamma Sukha Meditation Center near St. Louis. He currently teaches Online Retreats and authored 'A Guide to Tranquil Wisdom Insight Meditation' along with Bhante, which is the detailed beginning instructions for TWIM Lovingkindness practice. More of these teachings may be gained at the Dhammasukha web site. Please note that this updated version of the book now includes 'A Guide to Tranquil Wisdom Meditation' and 'A Guide to Forgiveness Meditation.'