Staying in the Green Zone - How Biology Drives Behavior

Are you often stressed, anxious and overwhelmed? Does the strain of daily life stretch you so thin that at the end of the day, you're exhausted and spent? Are you doing all the right things-yoga, meditation, breathing-yet calm still evades you? Turns out, you're not alone.This book is not about doing better at your current job or even getting a better job- it is about getting a better life. It is about giving you, the reader, access to making a lasting difference in your life.