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Insomnia Cure: - Biohacking Your Way to Sleep
Paul Tomas
Verlag 1kkbooks, 2017
ISBN 6610000039531 , 30 Seiten
Format ePUB
Kopierschutz DRM
Geräte
Are you among the one in three people who experience insomnia?
I think it's time we put an end to that statistic. After 15 years of struggling with insomnia, I finally figured out a system that helped me take control of my own sleep. It's not hard, anyone can do it, and I'm going to show you how.
In addition to learning my best tricks for kicking insomnia for good, you're going to get introduced to the concept of biohacking. This is a great tool that you can use to improve all areas of your life.
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