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Tao of Hoops - The Complete Tao
T Osom
Verlag BookBaby, 2014
ISBN 9781483531373 , 154 Seiten
Format ePUB
Kopierschutz DRM
CHAPTER I
THE TAO
The Tao is…a training guide for students of the game…as well as observers of life.
“Tao of Hoops”
-The Complete Tao-
Your answer to this question
Will indeed determine
Where the level of your skill
Will come to rest…
-How good do you intend to be-
___________
The play of 3-3
Continuously
Is the quickest way
To heighten your basketball IQ…
The game is condensed
Onto half the court
And with-in this framework
You will consistently and constantly
Play every position there in
Your rotation through these positions
Will be seamless – necessary
Thus
Your development as a player
Will be quicker
______
There is a game
That lye’s inside the game….
Can you see it
______
Scoring the ball
Is of great importance in this game
But
It is not the only thing worthy
Of your time and diligence
Find other ways to contribute
Develop the entirety of your game…
Remember
There is but one ball with which to play
______
Make an impression
On your coach and staff
Make them see
You are invaluable
______
If there is one place
Where over exuberance
Can be of benefit with-in this game
It is in the realm of effort
Controlled yes
But Exuberant Forceful Direct Effort…
Dive for every loose-ball
Defend and counter every move of your opponent
Contest every rebound
MMMove your body with controlled fury…
Positive things
Will be the result
______
Just as in most areas of life
Test will come to face you with-in this game
You are tested everyday…
Every possession
Presents you a final exam
Be sure
That you are prepared
______
How can a team play together
If they cannot touch one another…
You must find touch
To take this game to its’ next level…
With touch comes trust
And trust is needed
To build championship teams
______
Relaxation comes
When you are at ease with your self
______
When you watch competition
Do you allow your self to feel their reality
______
When you lose the mental edge
In competition
That is when mistakes are made
______
It is not so that…
Every time you lose
It is because of wrong done by you
Nor
Every time you win because of right
Be aware…
Other forces are at play with-in you
And with-in the game
______
You must learn
To counteract the counter
In much quicker time
______
Know the personality of your team
Play to the strengths
Inherent there in of each individual…
If one likes to talk
No shame
Teach him to talk constructively
If one is quiet
Teach him to allow actions to speak volumes
If one is intense
Teach him to recognize
When moments call for subtlety…
The individual’s growth into one
This defines a team…
Know them
______
Defining moments
Will arise during your contests
Do not remain oblivious to them…
When they arise
Meet them squarely – do not fade away
Recognize the opportunity
Call the others forward…
Seize the moment
______
Don’t allow others
To dictate your demeanor on the floor
Allow your truest self
To flourish between the lines
______
If you allow
The innerness of you to shine
While doing the thing you love most…
It will quickly manifest
In all things you do
______
Don’t assume
What should already be known…
Be prepared to teach
______
Begin each training session
With finely skilled movements
Progress to gross movements when fatigue sets in
______
There are 3 parts to an offensive game
Inside – Outside – In-between
Develop all 3
To be a consistent offensive player
______
When you have all 3 phases developed
Your defender becomes invisible…
Make him see that
______
If a defender has one foot or hand out in front of the other
Attack them
In the direction of that front foot or hand
______
In many situations
When attempting your attack
The rotation of your torso
Exposing your side back to the defender
Will give you needed leverage against them
______
Always be in an attack position
Offensively as well as Defensively
Always…In…Attack
______
Listen to your body….it already knows
______
When you posses the ball
The defender should not matter
Keep your body in attack position
Your eyes on every ones movements
And make the best play available…
If you wish to attack him
There is nothing he can do to stop you
______
Keep your self balanced at all times
Keep your mind aware and your body free…..
They already know what to do
You just react
______
As the captain…
Encourage
Rejuvenate
Energize your teammates
Feed them with word and deed
You
You are the true leader
You must be the focal point…
The need of you
The need of your true presence
Is immeasurable and undying
______
When you defend
Attack him
Before he attacks you
______
Don’t just be a spectator on the court
Read the offensive team
See what they are trying to do to you
______
Never allow the person you defend
To choose what option is available…
With pressure
Make him decide now
______
If the offensive player
Gets past you on a drive
Take an angle and beat him to a spot
Once you meet there – play the ball
Make him prove he has the in-between game
______
Keep the game simple
There are only four things you must do
Take the good shot when it is available
Make the good pass where ever it presents
Defend your man strongly when he has the ball
Help your teammates defend your basket when he does not
______
Keep the game simple
To be a twenty point scorer
It is as easy as this…
Score 2 field goals per quarter = 16
Make 1 free throw per quarter = 4…
No need to force
The natural flow of the game will present this to you
So
When you get the good shot
Make it count
______
Develop one thing that you do best
With-out taking away from
The rest of your development
______
Make sure you have that one shot
That one move you can count on
When it becomes a must have
______
It doesn’t matter the age size or experience of your players
Teach the most important things
Play hard Play smart
Play smart Play hard
Each and every time they cross the lines
______
When you and your team are focused
Mind on the task at hand
Expressing and following through on the training that has taken place
You will find your self in balance
At peace
With whatever comes to face you
______
The unison of mind and body
Is of extreme importance
In the pursuit of excellence in this game
There can be neither hesitation nor indecision
Between thought and action
The interaction of the two
Seamless
The reaction on the floor
Positive
______
Your team
In its’ entirety
Should be in affect
Scholars of the game
Each practice session is the classroom
Each game they play the exam
And exam in-which
Even with-out your direction
They should show themselves knowledgeable and correct
Able to make decisions on their own as a group
That will lead to the desired affect
While you sit and wait for the time
When your thoughts are most needed
______
There are 3 parts to a defensive game
Off the ball – One step off – Body to body
Develop all 3 to be a consistent defensive player
______
Foot speed is good
But not necessary for success…
Body to man
Body to ball positioning
Is the...