Skiing and snowboarding

Skiing and snowboarding is the perfect insider guide to finding fun on the slopes. Cathy Struthers, a self-confessed snow and extreme sports addict, provides 52 tips and techniques to help you get the most out of your time on the slopes and off, with beginner's tips on how to improve technique to advice on choosing the right equipment, overcoming nerves, managing injuries and just as importantly how to have as much fun off the slopes as you have on them. With Cathy's inspiring advice you'll have every angle covered before you've even set foot on the slopes.